Real men drink tea. Adore your body with King loose leaf tea. Potent anti-inflammatory and immune booster. An infusion of herbs and spices to help ward off infection and keep the immune system strong. An excellent complement to please your queen. The Sanskrit term “ashwagandha” means “horse odour,” referencing the herb’s ability to strengthen immunity and increase stamina. From the name of this herb, the synonyms resemble a horse as it is an aphrodisiac. Therefore, it provides horse-like stamina. Ashwagandha is listed as an adaptogenic herb. Adaptogenic herbs help you “adapt” to external stressors.
IDEAL BREWING TEMPERATURE: 85ºC/185ºF. For Food Safety reasons bring water to 100ºC/212ºF and let it cool down to 85ºC/185ºF.
HOT BREWING METHOD: Bring filtered or freshly drawn cold water to a rolling boil. Place 1 slightly heaping teaspoon of loose tea for each 7-9oz / 200-260ml of fluid volume in the teapot. Briefly infuse with freshly boiled water and then pour off. Re-infuse the tea and pour after about 1 minute or longer to taste.
ICED TEA BREWING METHOD (Individual Serving): Place 1 slightly heaping teaspoon of loose leaf or 1 tea bag into a teapot for each serving required. Using filtered or freshly drawn cold water, boil and pour 6-7oz/170-200ml per serving over the tea leaves. Cover and let steep for 3 minutes. Add hot tea to a 12oz/375ml acrylic glass filled with ice, straining the tea leaves, or removing the bags. Not all of the tea will fit, allowing for approximately an additional ½ serving. Sweeten and/or add lemon to taste. A rule of thumb when preparing fresh brewed iced black tea is to increase the strength of hot tea since it will be poured over ice and diluted.
Before You Take Ashwagandha
Talk to your doctor before taking any herbal supplement. They could cause problems with othermedicationsyou’re taking. And they may not be safe if you’repregnantor have certain health conditions.