Blog posts

Working From How to Relieve Fatigue and Energize

Working From How to Relieve Fatigue and Energize

by AMAZING CHAI STAFF 5 min read

“It’s harder now to compartmentalize our lives — work versus personal. When you work from home, your attention’s split — your dog’s barking, your partner might be working next to you, your children are running around — your concentration demands more emotional energy,” explains Kelcey Stratton, Ph.D., a clinical psychologist at Michigan Medicine whose training focuses on stress, trauma and resilience. “By the end of the day, we’re drained.”
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Best and Worst Drinks for Your Health

Best and Worst Drinks for Your Health

by AMAZING CHAI STAFF 4 min read

It's essential for your body. It prevents dehydration, constipation, and kidney stones. Plus, with no calories, it’s the best beverage for your waistline. If you add 1 to 3 cups of water a day to your diet, you could end up taking in less fat, salt, sugar, and up to 200 fewer calories per day.  Too plain for your taste buds? Add a squeeze of citrus, a few berries, or your favorite herbs, like mint.
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10 Reasons to Drink Lemongrass Tea

10 Reasons to Drink Lemongrass Tea

by AMAZING CHAI STAFF 5 min read

Lemongrass tea is generally a safe and healthy herbal drink. It’s easy to grow or find at most natural food stores. Animal and laboratory research has shown that lemongrass has anti-inflammatory, antimicrobial, and anticancer properties. Lemongrass may also help protect your stomach lining and improve your lipid 
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