February 18, 2019 2 min read 2 Comments
Mint leaves also known as pudina or mint derived from the Greek word Mintha is a genus of flowering plants from the Lamiaceae family. Mint is well-known for the fragrance and cool refreshing taste. Mint can be either used as fresh leaves or dried and is the best source of mint in cooking. Mint leaves are used in teas, beverages, jellies, syrups, candies and ice creams.
Lemon is packed with nutrients and health benefits. From digestion aid to fatigue buster, lemons are a great natural remedy. Lemons are a favourite all over the world and essential food in kitchens everywhere. They are acidic to the taste but are alkaline-forming in the body. In fact, they are one of the most alkaline-forming foods; this makes them great for balancing a highly acidic condition in the body. You can try The Amazing Tea Company Lemon Mint Sunburst tea hot or iced.
Overall any tea made with fresh herbs is a much better and healthier drink than sugary juices, cream loaded coffees, sodas, artificially flavoured beverages etc. Fresh herb teas have amazing nutritional values, are fresh and natural in taste and provides some excellent health benefits like:
Drinking herbal tea such as Lemon and mint tea can be a great way of incorporating a good source of vitamins and minerals. Do try this and enjoy a healthy beverage.
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