You can’t prevent menopause. It’s a natural phase of life, one that can even be liberating. You can take control. There are supplements you can take and lifestyle changes you can make to manage and get relief from menopause symptoms, which are hot flashes and chills, mood changes and anxiety, fatigue, insomnia, memory problems, trouble concentrating, vaginal dryness, acne, thinning hair and bones, weight gain, sore breasts, and reduced libido. Taking steps to support your body is empowering and will help you optimize your health and wellbeing.
Are you suffering from symptoms of menopause including hot flashes, night sweats, mood changes, insomnia (sleeplessness), fatigue, sexual dysfunction, and vaginal dryness? The use of herbs in menopause treatment is based on longstanding traditional use, some of which are supported by scientific evidence.
Relief Menopause tea helps to decrease hot flashes significantly and improve your mood. Have you ever wondered how women in the tropics and the southern hemisphere deal with menopause symptoms (especially hot flashes)? Herbal therapies have long been used to effectively manage menopause symptoms, (hot flashes, night sweats).
Aromatic herbal bouquet with delicate floral notes. Includes sage for menopause.
Ingredients: Proprietary blend of Herbs including Black Cohosh Root, Ginko Leaf, Red Clover Herb, Cinnamon Chip and Eleuthero Root.
Antioxidant Level: High / Caffeine Content: None
1 heaping teaspoon of "The Perfect Tea Spoon"
1 heaping teaspoon of "The Perfect Tea Spoon”
1.5 heaping teaspoon of "The Perfect Tea Spoon
The Amazing Tea Company recommends 3-5 minutes
IDEAL BREWING TEMPERATURE: 85ºC/185ºF. For Food Safety reasons bring water to 100ºC/212ºF and let it cool down to 85ºC/185ºF.
HOT BREWING METHOD: Bring filtered or freshly drawn cold water to a rolling boil. Place 1 slightly heaping teaspoon of loose tea for each 7-9oz / 200-260ml of fluid volume in the teapot. Briefly infuse with freshly boiled water and then pour off. Re-infuse the tea and pour after about 1 minute or longer to taste.
ICED TEA BREWING METHOD (Individual Serving): Place 1 slightly heaping teaspoon of loose leaf or 1 tea bag into a teapot for each serving required. Using filtered or freshly drawn cold water, boil and pour 6-7oz/170-200ml per serving over the tea leaves. Cover and let steep for 5 minutes. Add hot tea to a 12oz/375ml acrylic glass filled with ice, straining the tea leaves, or removing the bags. Not all of the tea will fit, allowing for approximately an additional ½ serving. Sweeten and/or add lemon to taste. A rule of thumb when preparing fresh brewed iced herbal tea is to increase the strength of hot tea since it will be poured over ice and diluted