Krystal Raspberry

Ladies, no need to suffer anymore. Raspberry leaf is well known in the herbal wellness community as a women’s health wonder tea! It reduces menstrual cramps and helps to regulate your menstruation flow due to its calming effects on the uterus.

Need to detox?  Raspberry leaves also help to detoxify excess hormones which is very helpful during times of hormonal shifts such as menopause or in the second half of the menstrual cycle, easing PMS.

Pregnant or nursing? Raspberry tea is also wonderful throughout pregnancy and nursing; it is helpful in balancing hormones and is beneficial through every season of womanhood!

Raspberry leaf is also great for men's hormonal health, as it helps to detoxify excess hormones and artificial estrogen in men!

Red raspberry tea leaf is known to:

• Ease menstrual discomfort 
• Improve reproductive health
• Balance hormones to increase fertility
• May prevent miscarriage by strengthening and toning the uterine wall

Ingredients: Raspberry leaves 

Antioxidant Level: High / Caffeine Content: None 

STEEPING TIME

IDEAL BREWING TEMPERATURE: 85ºC/185ºF. For Food Safety reasons bring water to 100ºC/212ºF and let it cool down to 85ºC/185ºF.

HOT BREWING METHOD:
Bring filtered or freshly drawn cold water to a rolling boil. Place 1 slightly heaping teaspoon of loose tea for each 7-9oz / 200-260ml of fluid volume in the teapot. Briefly infuse with freshly boiled water and then pour off. Re-infuse the tea and pour after about 1 minute or longer to taste.

ICED TEA BREWING METHOD (Individual Serving):
Place 1 slightly heaping teaspoon of loose leaf or 1 tea bag into a teapot for each serving required. Using filtered or freshly drawn cold water, boil and pour 6-7oz/170-200ml per serving over the tea leaves. Cover and let steep for 5 minutes. Add hot tea to a 12oz/375ml acrylic glass filled with ice, straining the tea leaves, or removing the bags. Not all of the tea will fit, allowing for approximately an additional ½ serving. Sweeten and/or add lemon to taste. A rule of thumb when preparing fresh brewed iced herbal tea is to increase the strength of hot tea since it will be poured over ice and diluted