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Time to kick off your shoes and relax after a long day. Reach for a soothing cup of Calming Lemon Balm tea and slumber away for a few zzzs.
This is one tea that you should always have in stock! Lemon balm contains chemicals that seem to have a sedative, calming effect.
What does it taste like?
Light citrus and mint
What are the benefits:
50g of this tea makes around 20-25 cups of tea
Ingredients: Lemon Balm Leaves.
Antioxidant Level: Low / Caffeine Content: Zero
Give yourself a little T.L.C. with this C.L.B.
Like it Iced?Follow hot instructions, steep for 5 minutes, strain and sweeten (optional) to taste! Pour steeped tea over 16 oz. / 475 ml cup filled with ice and enjoy the amazing flavour!
Other benefits of Lemon Balm
Many people believe lemon balm has calming effects so they take it for anxiety, sleep problems, and restlessness. Lemon balm is also used for Alzheimer's disease, attention deficit-hyperactivity disorder (ADHD), and autoimmune disease involving the thyroid (Graves' disease), swollen airways, rapid heartbeat due to nervousness, high blood pressure, sores, tumors, and insect bites.Lemon balm is inhaled as aromatherapy for Alzheimer's disease.
Learn more at WedMD